What's therefore specail about the acai berry?
Acai berry acaiis pronounced ah-sigh-EE' is perhaps not actually a berry but is actually a fruit that grows on the Acai palm-trees in the amazon jungle of Brazil and also other marshy regions of South Usa. The acai berries are a little dark-purplish fruit that's somewhat smaller when compared to a grape. The acai berries are almost 90% seed, which will be covered in a little bit of appetizing fruit pulp.
Yet, although the Acai might be little in proportion, it is packed with an amazing quantity of nutrition!
Acai has been called the # 1 Superfood by Dr. Perricone in his best-selling novel The Perricone Promise and this little berry has also been commented on frequently by the planet's media - from the chat show queen "Oprah Winfry" to internationally recognised newspapers such as USA Today.
Probably the principal reason acai berry have now been hailed as a superfood is because they are packed with vitamins: A, b 1, b 2, B3, C, as well as vitamin E. It also includes a staggering 1-9 essential amino-acids, omega EFAS, 3 plant sterols and dietary fibre. And on top of all that, the degree of antioxidants is said to be one of the greatest of natural foods. Actually the acai berry seems to be the very first worthy competition for Resveratrol, the material found in red wine which has been promised by some to be responsible for the French Paradox.
One important drawback of the amazing acai berry is that it is easily perishable and have to experience some sort of processing within one day of harvesting to keep the berries' organic health benefits. This is why it is highly unlikely that we shall ever see the fresh uncooked acai berry gracing the shelves of our stores.
To counter-act the uncertainty of the berries, farmers and exporters are obliged to freeze dry them before transporting them to western shorelines where they may be processed and converted into powders, shakes, capsules and pill type to be used as well-being and nutritional supplements.
As in all health and dietary problems, you ought to consistently employ common sense. There is a lot of exaggeration out there about the astonishing benefits of varied fruits like the maqui berry, goji berries and acai berry. This isn't to say that there's no gain or even to indicate that it is simply a tiny advantage.Natural superfruit nutritional supplement can provide outstanding gains in the current distressed world.
Keep in mind that the acai berry nutritional supplement in your diet plan isn't going to cure everything and whatever may be wrong with you. But do not forget that it really can help.